The Gift of You: A Self-Care Workshop for Holiday Magic-Makers

Welcome to The Gift of You: A Self-Care Workshop for Holiday Magic-Makers! Join us on Fri Dec 06 2024 at 6:00 PM at Be Well with SEL, LLC for an evening dedicated to YOU. This workshop is all about taking care of yourself during the busy holiday season. Learn practical tips and tricks for managing stress, setting boundaries, and practicing self-love. Treat yourself to an evening of relaxation and rejuvenation through mindful movement, breathwork, and communication strategies. Don't miss this opportunity to prioritize self-care and recharge your batteries.

Who is leading this workshop?

Samantha McGurgan, MA, CMCS, RYT200, has a Master's Degree in Counseling & Guidance in Higher Education, is a certified Master of Career Services, and a registered yoga teacher and mindfulness instructor, and local North Andover mom. A passionate educator who leads with positivity, inclusion, and a sense of humor, she creates inclusive learning spaces grounded in connection,…