Three years ago, I found myself at one of the lowest physical points of my life. A significant injury had knocked me off course, and...

We have some catching up to do since my last blog post in January of '22. 2022 was a year of repair. Some updates: Back then, I was...

Y'all, I'm obsessed. Like: people roll their eyes at me because all of my casual conversations somehow lead to Peloton, or how Cody Rigsby...

It's in the air right now, no matter what industry you're a part of. Restlessness. Frustration. People are over it. Whether they are...